trainingvideo instagram tag

@rowvigor - 1 hour ago

Like : 13 - Comment : 3

Get outside and give the 10 minute circuit a try. You can do this inside, but take advantage of the beauty outside! And always respect your vigor 💪 #HappyHumpDay #CircuitWorkout #WorkoutoftheDay #RowVigorGet outside and give the 10 minute circuit a try. You can do this inside, but take advantage of the beauty outside! And always respect your vigor 💪 #HappyHumpDay #CircuitWorkout #WorkoutoftheDay #RowVigor
@vaclavpejsar - 3 hours ago

Like : 14 - Comment : 0

Celé video na YouTube kanále Václav Pejsar - Profi Boxer ODEBIRAT ať ti nic neuteče! #promo #video #trainingvideo #mycoach @petrklikos #petrklikos #klikany #sparingpartner @josef.zahradnik #czechboxing #boxinglife #box #muscle #fitness #athlete #sport #bestvideo @potrebujinatocit @frajergreg #followCelé video na YouTube kanále Václav Pejsar - Profi Boxer ODEBIRAT ať ti nic neuteče! #promo #video #trainingvideo #mycoach @petrklikos #petrklikos #klikany #sparingpartner @josef.zahradnik #czechboxing #boxinglife #box #muscle #fitness #athlete #sport #bestvideo @potrebujinatocit @frajergreg #follow
@something_brave - 4 hours ago

Like : 105 - Comment : 3

It’s me, your friendly neighborhood racist pregnant doctor! 👩🏻‍⚕️🤰🏻🏩 #trainingvideo #doclife #setlife🎥 #craftwerk #WILLInteractiveIt’s me, your friendly neighborhood racist pregnant doctor! 👩🏻‍⚕️🤰🏻🏩 #trainingvideo #doclife #setlife🎥 #craftwerk #WILLInteractive
@jamesandersonphotography - 5 hours ago

Like : 71 - Comment : 9

A vid I shot a little while ago with my bro @francomorris playing around with a few shots and ideas I had. Unfortunately the files live on a corrupt HD now and there was still 2 shots that weren’t graded properly. Urgh, I still like it and posting it because done is better than perfect. . . . #crossfit #crossfitathlete #wod #trainingvideo #hiitworkout #twl #thewodlife #snatch #olympiclifting #olylifting strong #lean #crossfitgames @thewodlife at CrossFit VolumeA vid I shot a little while ago with my bro @francomorris playing around with a few shots and ideas I had. Unfortunately the files live on a corrupt HD now and there was still 2 shots that weren’t graded properly. Urgh, I still like it and posting it because done is better than perfect. . . . #crossfit #crossfitathlete #wod #trainingvideo #hiitworkout #twl #thewodlife #snatch #olympiclifting #olylifting strong #lean #crossfitgames @thewodlife at CrossFit Volume
@melbournevideographer - 5 hours ago

Like : 10 - Comment : 0

Say hi to my little friend. Who needs a slider when you have a wheels. #sony #sonya7iii #ninjaV #ninja #sony1635gm #djironinS #atomos #melbournevideographer #video #corporatevideo #trainingvideo at Epping, Victoria, AustraliaSay hi to my little friend. Who needs a slider when you have a wheels. #sony #sonya7iii #ninjaV #ninja #sony1635gm #djironinS #atomos #melbournevideographer #video #corporatevideo #trainingvideo at Epping, Victoria, Australia
@trijos_g - 5 hours ago

Like : 15 - Comment : 1

Leg day, 360 lbs x 8 , just another beautiful day to kill my legs #gym #gymlove #legday #hacksquat #lightweight #video #trainingvideo #training #legworkout #legs #mexico #saltillo #instagram #coldday #cantfeelmylegs #gohard #feelingstrong #gymtime #strengthLeg day, 360 lbs x 8 , just another beautiful day to kill my legs #gym #gymlove #legday #hacksquat #lightweight #video #trainingvideo #training #legworkout #legs #mexico #saltillo #instagram #coldday #cantfeelmylegs #gohard #feelingstrong #gymtime #strength
@be_x_fit - 6 hours ago

Like : 173 - Comment : 4

•A•B•S• - Here’s some of my favourite core exercises i like to add in a couple of times a week! 🔥 - A strong core will improve your bigger lifts in the gym like the squat & deadlift 🏋🏽‍♀️ - Sure abs are nice, butttt there’s more to it than that! It’s the CORE of your body - posture, performance, balance, coordination, functionality. - Save this video & give these exercises a go next time you’re in the gym! There’s also a full abs plan on my 12 Week Bikini Guide 👙 There’s 50% off! Use code BIKINI ✨✨✨ - 💻www.vital-physique.com 📧[email protected] @vitalphysique at Ultra Flex Gym Leeds•A•B•S• - Here’s some of my favourite core exercises i like to add in a couple of times a week! 🔥 - A strong core will improve your bigger lifts in the gym like the squat & deadlift 🏋🏽‍♀️ - Sure abs are nice, butttt there’s more to it than that! It’s the CORE of your body - posture, performance, balance, coordination, functionality. - Save this video & give these exercises a go next time you’re in the gym! There’s also a full abs plan on my 12 Week Bikini Guide 👙 There’s 50% off! Use code BIKINI ✨✨✨ - 💻www.vital-physique.com 📧[email protected] @vitalphysique at Ultra Flex Gym Leeds
@chrisenequist - 6 hours ago

Like : 110 - Comment : 11

Calisthenics vs Parkour 📸: @love_jumpsCalisthenics vs Parkour 📸: @love_jumps
@kitti_fitness - 6 hours ago

Like : 111 - Comment : 6

Happy humpday girls!! If you ask me which one is my favorite exercise for growing booty 🍑 I would pick these two 🏋🏻‍♀️ 1️⃣ hip thrusts 2️⃣ sumo squats on smith machine Can’t wait to get strong again after competition season and lift heavier to see what improvements I can achieve in off season 💪🏼 If you need help how to start your fitness journey message me here or send me an email to [email protected]#fit #fitness #fitnessvideo #fitfam #fitspo #booty #bodybuilding #bodygoals #training #trainhard #igfitness #fitnessvideos #gymmotivation #gymgirl #gymvideo #bootyfordays #legs #inspiration #fitnessmodel #trainingvideoHappy humpday girls!! If you ask me which one is my favorite exercise for growing booty 🍑 I would pick these two 🏋🏻‍♀️ 1️⃣ hip thrusts 2️⃣ sumo squats on smith machine Can’t wait to get strong again after competition season and lift heavier to see what improvements I can achieve in off season 💪🏼 If you need help how to start your fitness journey message me here or send me an email to [email protected]#fit #fitness #fitnessvideo #fitfam #fitspo #booty #bodybuilding #bodygoals #training #trainhard #igfitness #fitnessvideos #gymmotivation #gymgirl #gymvideo #bootyfordays #legs #inspiration #fitnessmodel #trainingvideo
@lifewithbordercollie - 7 hours ago

Like : 28 - Comment : 0

@kristina_matyashh - 7 hours ago

Like : 53 - Comment : 1

at Status Fitness Club at Status Fitness Club
@svagtillstark - 8 hours ago

Like : 123 - Comment : 5

@marco_93_fit - 8 hours ago

Like : 51 - Comment : 2

Ultimo esercizio del mio leg day: 4 serie in monolaterale di leg extention da 20 ripetizioni per gamba. Dopo la tredicesima ripetizione la sensazione è solo una: bruciore in tutto il quadricipite. WORKING ON DETALIS with @mr.p_fitness. 💪 - - - #legs #legsworkout #legday #legdayworkout #legdaymotivation #neverskiplegday #workingondetails #bodybuilding #bodybuilder #bodytransformation #bodybuildingmotivation #bodybuilding_and_fitness_ #bodybuilding_motivation #bodybuildingcom #bodybuildinglifestyle #naturalbodybuilding #naturalbodybuildingmotivation #naturalbodybuildingforlife #naturalbodybuildingisalive #naturalbodybuildingcompetition #trainingday #trainingmotivation #trainingtime #trainingvideo #workout #workoutroutine #workoutmotivation #workouttime #workoutofthedayUltimo esercizio del mio leg day: 4 serie in monolaterale di leg extention da 20 ripetizioni per gamba. Dopo la tredicesima ripetizione la sensazione è solo una: bruciore in tutto il quadricipite. WORKING ON DETALIS with @mr.p_fitness. 💪 - - - #legs #legsworkout #legday #legdayworkout #legdaymotivation #neverskiplegday #workingondetails #bodybuilding #bodybuilder #bodytransformation #bodybuildingmotivation #bodybuilding_and_fitness_ #bodybuilding_motivation #bodybuildingcom #bodybuildinglifestyle #naturalbodybuilding #naturalbodybuildingmotivation #naturalbodybuildingforlife #naturalbodybuildingisalive #naturalbodybuildingcompetition #trainingday #trainingmotivation #trainingtime #trainingvideo #workout #workoutroutine #workoutmotivation #workouttime #workoutoftheday
@melissa_lasavage - 8 hours ago

Like : 614 - Comment : 35

@fitmehealth - 8 hours ago

Like : 24 - Comment : 0

Tänään tuli seisottua melkein koko työpäivä pystypisteellä ja muutoinkin liikuttua päivän aikana. Siitä huolimatta olo oli jotenkin raskas ja tönkkö kotiin tullessani. Vedin lenkkarit jalkaan ja heitin 35min juoksulenkin rattailla. Siihen päälle tämä neljän liikkeen kuntopiiri ja olo oli kaikkea muuta kuin raskas 🖐 Aikaa koko hommaan meni vain 55min 💪 . Tähän tarvitset vain steppilaudan, myös matala penkki ajaa saman asian. Voit halutessasi ottaa lisäksi pallon dippeihin 🏐 . ✅ Punnerrus lautaa vasten ✅ Lankku puolelta toiselle ✅ Dippi (pallolla halutessasi) ✅ Jalkojen vienti laudan puolelta toiselle . 10 toistoa /liike (muista kummatkin puolet), 3 kierrosta 💪 #workout #workingout #workoutvideo #trainingvideos #trainingvideo #homeworkout #withkids #workoutwithkids #afterwork #fitinspiration #fitgirls #fitgirlsguide #trainingstudio #fitmehealthTänään tuli seisottua melkein koko työpäivä pystypisteellä ja muutoinkin liikuttua päivän aikana. Siitä huolimatta olo oli jotenkin raskas ja tönkkö kotiin tullessani. Vedin lenkkarit jalkaan ja heitin 35min juoksulenkin rattailla. Siihen päälle tämä neljän liikkeen kuntopiiri ja olo oli kaikkea muuta kuin raskas 🖐 Aikaa koko hommaan meni vain 55min 💪 . Tähän tarvitset vain steppilaudan, myös matala penkki ajaa saman asian. Voit halutessasi ottaa lisäksi pallon dippeihin 🏐 . ✅ Punnerrus lautaa vasten ✅ Lankku puolelta toiselle ✅ Dippi (pallolla halutessasi) ✅ Jalkojen vienti laudan puolelta toiselle . 10 toistoa /liike (muista kummatkin puolet), 3 kierrosta 💪 #workout #workingout #workoutvideo #trainingvideos #trainingvideo #homeworkout #withkids #workoutwithkids #afterwork #fitinspiration #fitgirls #fitgirlsguide #trainingstudio #fitmehealth
@zak_senior - 8 hours ago

Like : 42 - Comment : 6

Recent work for @nikelondon showing ordinary women doing extraordinary things. • • Thanks to @jonpaynephoto for the 📸 and @wit.fitness for the 🔌 • • #nike #nike✔️ #niketown #photoshootRecent work for @nikelondon showing ordinary women doing extraordinary things. • • Thanks to @jonpaynephoto for the 📸 and @wit.fitness for the 🔌 • • #nike #nike✔️ #niketown #photoshoot
@chuckbrowneproductions - 9 hours ago

Like : 24 - Comment : 1

Gotta make sure the best man is sharp! Schedule your appointment today to bring your customer experience to the digital screen! Hit the link in our bio and schedule your consultation today! #commercialvideo #videoproductioncompany #mediaproduction #conmerciaks #corporatevideo #commercialproduction #brandvideo #kansascity #musicvideo #arts #trainingvideo #humanresources #sales #newproductsGotta make sure the best man is sharp! Schedule your appointment today to bring your customer experience to the digital screen! Hit the link in our bio and schedule your consultation today! #commercialvideo #videoproductioncompany #mediaproduction #conmerciaks #corporatevideo #commercialproduction #brandvideo #kansascity #musicvideo #arts #trainingvideo #humanresources #sales #newproducts
@lifewithbordercollie - 10 hours ago

Like : 53 - Comment : 2

@chris_bell_delta - 10 hours ago

Like : 36 - Comment : 1

“Unilateral” work is simply doing one side of the body at a time and can be a brilliant way of evening out imbalances and allowing you to really concentrate and focus on a particular movement/muscle group! Here’s one of my favourite examples for shoulders.. #shoulderworkout #shoulders #latera #unilateral #muscle #mmu #manchester #wirral #pt #trainingvideo #getinshape #body #gym #fitness #workout #fitfam #southampton #universityofsouthampton #southamptonuni #personaltrainer #personaltraining #weightloss #physique #bodybuilding #training #strength #bodybuilding #physique“Unilateral” work is simply doing one side of the body at a time and can be a brilliant way of evening out imbalances and allowing you to really concentrate and focus on a particular movement/muscle group! Here’s one of my favourite examples for shoulders.. #shoulderworkout #shoulders #latera #unilateral #muscle #mmu #manchester #wirral #pt #trainingvideo #getinshape #body #gym #fitness #workout #fitfam #southampton #universityofsouthampton #southamptonuni #personaltrainer #personaltraining #weightloss #physique #bodybuilding #training #strength #bodybuilding #physique
@virtualmixstudio - 10 hours ago

Like : 33 - Comment : 1

30 Tips To Improve Your Mix 20/30 Today I am going to show you the settings that I use for Mix Bus Compression and explain why you should be using this in your mixes. We will look at this using Presonus stock compressor, Slate’s VBC and Waves SSL G-Master Buss Compressor. Head over to my Blog where you will find other articles and information. Also, you can sign up for my mailing list to keep updated. Check out YouTube for the full length free tutorial: https://youtu.be/iRAT9LpHJQk Link in profile. #trainingvideo #recording #recordingstudio #homestudio #mixing #mastering #music #mixingtutorials #studioone4 #30tipstoimproveyourmix #drums #bass #guitar #vocals #audio #audioengineer #audioengineering #stockplugins #buscompression #ssl #slatedigital #sslbuscompressor30 Tips To Improve Your Mix 20/30 Today I am going to show you the settings that I use for Mix Bus Compression and explain why you should be using this in your mixes. We will look at this using Presonus stock compressor, Slate’s VBC and Waves SSL G-Master Buss Compressor. Head over to my Blog where you will find other articles and information. Also, you can sign up for my mailing list to keep updated. Check out YouTube for the full length free tutorial: https://youtu.be/iRAT9LpHJQk Link in profile. #trainingvideo #recording #recordingstudio #homestudio #mixing #mastering #music #mixingtutorials #studioone4 #30tipstoimproveyourmix #drums #bass #guitar #vocals #audio #audioengineer #audioengineering #stockplugins #buscompression #ssl #slatedigital #sslbuscompressor
@powergymcz - 11 hours ago

Like : 14 - Comment : 1

Ve dvou se to prostě lépe táhne. #powergymcz @halibeli #trenink #trainingvideo @kolinskytom #pisek #snatchdeadlift #pullup #dip #pushups #lightweightbaby at PowergymczVe dvou se to prostě lépe táhne. #powergymcz @halibeli #trenink #trainingvideo @kolinskytom #pisek #snatchdeadlift #pullup #dip #pushups #lightweightbaby at Powergymcz
@vivianfitart - 11 hours ago

Like : 40 - Comment : 2

70kg deadlift first time💜💪 #fitgirl #trainingvideo #fitx #trainmean #fitnessmodel #coolvideos #fitnessstudio #fitnesstraining #muscles #instafit #motivation #shredded #gymselfie #fitnessphoto #fitfam #instafit #videoediting #videoeffects #fitvideo #instavideo #videooftheday #fitnessfirst #fitinspiration #trainmean #videoedits #gymmotivation #fitnessvideo #video #aftereffects70kg deadlift first time💜💪 #fitgirl #trainingvideo #fitx #trainmean #fitnessmodel #coolvideos #fitnessstudio #fitnesstraining #muscles #instafit #motivation #shredded #gymselfie #fitnessphoto #fitfam #instafit #videoediting #videoeffects #fitvideo #instavideo #videooftheday #fitnessfirst #fitinspiration #trainmean #videoedits #gymmotivation #fitnessvideo #video #aftereffects
@chrisenequist - 12 hours ago

Like : 98 - Comment : 5

I’m not afraid to fail, it’s a part of the process. How many times does a baby fall when it try to walk? at GotlandI’m not afraid to fail, it’s a part of the process. How many times does a baby fall when it try to walk? at Gotland
@mary.kovacevich - 13 hours ago

Like : 527 - Comment : 14

Literally make the worst faces...but that's when I know it's heavy (those 10s feel heavy at the end of the workout lol). . Seated reverse fly. . . #workoutvideo #trainingvideo #reversefly #backday #tatted #gains #progress #motivation #goals #fitgoals #women #militarygirls #girlswithtattoos #girlswholift #girlswithmuscle #fitness #fitlife #veteransfamily #militarymuscle #militarycurves #flex #veteran #femalebodybuilder #bodybuilding #bikinicompetitor #bootygains🍑 #booty #backLiterally make the worst faces...but that's when I know it's heavy (those 10s feel heavy at the end of the workout lol). . Seated reverse fly. . . #workoutvideo #trainingvideo #reversefly #backday #tatted #gains #progress #motivation #goals #fitgoals #women #militarygirls #girlswithtattoos #girlswholift #girlswithmuscle #fitness #fitlife #veteransfamily #militarymuscle #militarycurves #flex #veteran #femalebodybuilder #bodybuilding #bikinicompetitor #bootygains🍑 #booty #back
@pedrotarnowski_personal - 13 hours ago

Like : 286 - Comment : 0

at Tapejara, Rio Grande Do Sul, Brazil at Tapejara, Rio Grande Do Sul, Brazil
@elliotbamful - 14 hours ago

Like : 40 - Comment : 10

Leg day 2 done...... . . . . . . #legdayworkout #quad #quadtraining #frontsquat #squats #frontsquats #bodybuilding #stayinshape #cardio #workout #gymlife #gymbros #trainingvideoLeg day 2 done...... . . . . . . #legdayworkout #quad #quadtraining #frontsquat #squats #frontsquats #bodybuilding #stayinshape #cardio #workout #gymlife #gymbros #trainingvideo
@ace_sutton - 15 hours ago

Like : 51 - Comment : 5

Just keep moving and do what you can to stay in shape. Something is always better than nothing. You don’t have to be Rocky balboa just have that mindset that wants to move forward and get better. FIFO lifestyle at Rosewood camp in Blackwater shift work is a killer so the physique shall look like a killer too haha 😂. Pull ups and slow dumbbell rows 💪🏽💪🏽🖤💯 positive attitude with great energy and super awesome vibes 😎✌🏽create your world 🌍 and blockout the bullshit we don’t need now let’s work. Love 💖 unity . #fifolife #fifo #positivevibes #bodybuilding #bodybuilder #classicphysique #motivation #fitspo #trainingvideo #offseason #gainz #backdag #aesthetics at Blackwater, QueenslandJust keep moving and do what you can to stay in shape. Something is always better than nothing. You don’t have to be Rocky balboa just have that mindset that wants to move forward and get better. FIFO lifestyle at Rosewood camp in Blackwater shift work is a killer so the physique shall look like a killer too haha 😂. Pull ups and slow dumbbell rows 💪🏽💪🏽🖤💯 positive attitude with great energy and super awesome vibes 😎✌🏽create your world 🌍 and blockout the bullshit we don’t need now let’s work. Love 💖 unity . #fifolife #fifo #positivevibes #bodybuilding #bodybuilder #classicphysique #motivation #fitspo #trainingvideo #offseason #gainz #backdag #aesthetics at Blackwater, Queensland
@fluxpack - 15 hours ago

Like : 25 - Comment : 0

Rupert was on fire last night! Still unsure of the teeter after all this time but he’s slowly creeping forward with his progress 😉 We’ve been working on odd entries and backside tunnels which tripped him up in the past but he ran so smoothly tonight ❤️🐾 #agilitytraining #agilitydog #rupertgogurt #doberman #dobermanmix #agilityvideo #trainingvideo #dogtrainingvideo #itsnotthathardleslie #agility #runyourdognotyourmouth #letsgo #agilitycourse #crittercavalryrescue #rescuedog #fluxpackRupert was on fire last night! Still unsure of the teeter after all this time but he’s slowly creeping forward with his progress 😉 We’ve been working on odd entries and backside tunnels which tripped him up in the past but he ran so smoothly tonight ❤️🐾 #agilitytraining #agilitydog #rupertgogurt #doberman #dobermanmix #agilityvideo #trainingvideo #dogtrainingvideo #itsnotthathardleslie #agility #runyourdognotyourmouth #letsgo #agilitycourse #crittercavalryrescue #rescuedog #fluxpack
@mila21forever - 15 hours ago

Like : 381 - Comment : 5

at Государственный Природный Комплексный Заказник Голубые Озёра at Государственный Природный Комплексный Заказник Голубые Озёра
@vivianfitart - 16 hours ago

Like : 46 - Comment : 1

Running under sunshine💜 #fitgirl #trainingvideo #fitx #trainmean #fitnessmodel #coolvideos #fitnessstudio #fitnesstraining #muscles #instafit #motivation #shredded #gymselfie #fitnessphoto #fitfam #instafit #videoediting #videoeffects #fitvideo #instavideo #videooftheday #fitnessfirst #fitinspiration #trainmean #videoedits #gymmotivation #fitnessvideo #video #aftereffectsRunning under sunshine💜 #fitgirl #trainingvideo #fitx #trainmean #fitnessmodel #coolvideos #fitnessstudio #fitnesstraining #muscles #instafit #motivation #shredded #gymselfie #fitnessphoto #fitfam #instafit #videoediting #videoeffects #fitvideo #instavideo #videooftheday #fitnessfirst #fitinspiration #trainmean #videoedits #gymmotivation #fitnessvideo #video #aftereffects
@robinveltkamp - 16 hours ago

Like : 64 - Comment : 5

115x8 (RPE 8)✅ - Diepte weer bijna on point! - Techniek zo goed als on point! Solide sets van 120 coming soon🙏 #Training #trainingday #traininghard #trainingcamp #trainingmask #trainingmotivation #trainingforlife #trainingwheels #Trainingtime #trainings #trainingpartner #trainingsession #Trainingtips #trainingprogram #trainingsplan #trainingschool #trainingmode #trainingdays #trainingplan #trainingshelden #trainingdone #trainingvideo #trainingcenter #trainingvideos #traininglife #TrainingforWarriors #trainingeveryday #trainingwear #traininggoals #trainingpartners at USA Healthclub & sauna115x8 (RPE 8)✅ - Diepte weer bijna on point! - Techniek zo goed als on point! Solide sets van 120 coming soon🙏 #Training #trainingday #traininghard #trainingcamp #trainingmask #trainingmotivation #trainingforlife #trainingwheels #Trainingtime #trainings #trainingpartner #trainingsession #Trainingtips #trainingprogram #trainingsplan #trainingschool #trainingmode #trainingdays #trainingplan #trainingshelden #trainingdone #trainingvideo #trainingcenter #trainingvideos #traininglife #TrainingforWarriors #trainingeveryday #trainingwear #traininggoals #trainingpartners at USA Healthclub & sauna
@luizescarsa - 19 hours ago

Like : 57 - Comment : 1

Para Cuadriceps hago 1 vez a la semana 3 series de este ejercicio. Extensiones a una pierna en máquina Hammer. Le pongo 25 lbs... unos 12 kilos 🤣. Hago una serie de 8 o 10 reps mas o menos y descanso como 2 minutos 😁... o más. at Bios gym CholulaPara Cuadriceps hago 1 vez a la semana 3 series de este ejercicio. Extensiones a una pierna en máquina Hammer. Le pongo 25 lbs... unos 12 kilos 🤣. Hago una serie de 8 o 10 reps mas o menos y descanso como 2 minutos 😁... o más. at Bios gym Cholula
@luizescarsa - 19 hours ago

Like : 43 - Comment : 2

femorales: Solo hago 1 vez a la semana 3 series de este ejercicio y 3 de peso muerto con las mancuernas de 35 lbs como máximo (15 kg)😆... at Bios gym Cholulafemorales: Solo hago 1 vez a la semana 3 series de este ejercicio y 3 de peso muerto con las mancuernas de 35 lbs como máximo (15 kg)😆... at Bios gym Cholula
@gregorymonk_ifbb - 21 hours ago

Like : 178 - Comment : 3

Honestly, it felt really good to be back at Paradise yesterday. I grew up in that gym and it was a second home that got me through some difficult times in my life... iron is therapy! It was welcoming to see clients that I’ve worked with and familiar faces that have become like an extended family. I miss all you guys! Thanks @paradise_fitness @audreasgro @mikeymikes88 for allowing me to shoot some footage with @tp808 #guamsgottalent #Repost @tp808 with @get_repost ・・・ 🎥 Got the awesome opportunity to shoot with @gregorymonk_ifbb today at @paradise_fitness in Agana, Guam. Believe it not, this guy used to live in Hawaii too. 🤙🏽 ➖➖➖➖➖➖➖➖➖➖ #guam #classicphysique #ifbbpro #NPCGuam #hawaii #jwhanaleiproductions #videoediting #videography #videointerview #mondaymotivation #trainingvideo #trainhard #interviews #paradisefitnessagana #aganaguam #paradisefitness at Paradise FitnessHonestly, it felt really good to be back at Paradise yesterday. I grew up in that gym and it was a second home that got me through some difficult times in my life... iron is therapy! It was welcoming to see clients that I’ve worked with and familiar faces that have become like an extended family. I miss all you guys! Thanks @paradise_fitness @audreasgro @mikeymikes88 for allowing me to shoot some footage with @tp808 #guamsgottalent #Repost @tp808 with @get_repost ・・・ 🎥 Got the awesome opportunity to shoot with @gregorymonk_ifbb today at @paradise_fitness in Agana, Guam. Believe it not, this guy used to live in Hawaii too. 🤙🏽 ➖➖➖➖➖➖➖➖➖➖ #guam #classicphysique #ifbbpro #NPCGuam #hawaii #jwhanaleiproductions #videoediting #videography #videointerview #mondaymotivation #trainingvideo #trainhard #interviews #paradisefitnessagana #aganaguam #paradisefitness at Paradise Fitness
@healthy_and_fitness_tips - 24 hours ago

Like : 64 - Comment : 2

At Home booty workout! 🍑 as a Halloween special we are giving a 70% Discount & FREE Shipping on our Resistance bands to get more publicity through word of mouth 😲 Click the Link in BIO to get yours before we run out of stock! - Shipping to the whole world * * Reposted from @workoutvideos__ #trainingsession #fitnessjunkie #weightlosssupport #traininghard #fitnessfreaks #weightlossjourney #fitnessguru #weightlosstips #trainingmotivation #fitnessphysique #fitnessbikini #trainings #fitnessfun #weightlossdiet #slimmingjourney #weightcut #weightlost #trainingtogether #trainingprogram #slimefun #trainingdays #slime😍 #trainingteam #trainingmode #fitnesstraining #trainingtips #trainingvideo #fitnesstime #training💪 #trainingeverydayAt Home booty workout! 🍑 as a Halloween special we are giving a 70% Discount & FREE Shipping on our Resistance bands to get more publicity through word of mouth 😲 Click the Link in BIO to get yours before we run out of stock! - Shipping to the whole world * * Reposted from @workoutvideos__ #trainingsession #fitnessjunkie #weightlosssupport #traininghard #fitnessfreaks #weightlossjourney #fitnessguru #weightlosstips #trainingmotivation #fitnessphysique #fitnessbikini #trainings #fitnessfun #weightlossdiet #slimmingjourney #weightcut #weightlost #trainingtogether #trainingprogram #slimefun #trainingdays #slime😍 #trainingteam #trainingmode #fitnesstraining #trainingtips #trainingvideo #fitnesstime #training💪 #trainingeveryday
@edktrainingmn - 24 hours ago

Like : 427 - Comment : 21

Back to bell bossing on Boss’s Day! I took over a week off from any type of training after the Twin Cities Marathon last Sunday and I’ve never done that before. 😬 I used to get right into a training routine again and now I realize that’s pretty ridic. You’d think I had that figured out, but I always pushed myself. No point. This past year of training (for anything) has been a game changer... Rest. Recover. Ready to rally. I’m pretty darn excited to switch gears and get back to lifting regularly! Give your bod a break and it will give back with gratitude 🙌🏻 #bellboss Swing • Clean • Pull • Snatch 3min cycles 4x at EDK TrainingBack to bell bossing on Boss’s Day! I took over a week off from any type of training after the Twin Cities Marathon last Sunday and I’ve never done that before. 😬 I used to get right into a training routine again and now I realize that’s pretty ridic. You’d think I had that figured out, but I always pushed myself. No point. This past year of training (for anything) has been a game changer... Rest. Recover. Ready to rally. I’m pretty darn excited to switch gears and get back to lifting regularly! Give your bod a break and it will give back with gratitude 🙌🏻 #bellboss Swing • Clean • Pull • Snatch 3min cycles 4x at EDK Training
@fitandfab_ab - 24 hours ago

Like : 140 - Comment : 3

Couples that lift together get all the gains together. Here are some good couple workouts to try. We did 4x4,986. 😎😂🤣 . . #amazing #fitcouple #workoutvideo #fitfam #fitspo #fitness #muscles #tuesdaytransformation #exercise #trainingvideo #weworkout #fitsporation #igfitness #gymgirlvideos #gymmotivation #gymshark #proud #babe at Princeton Club - FitchburgCouples that lift together get all the gains together. Here are some good couple workouts to try. We did 4x4,986. 😎😂🤣 . . #amazing #fitcouple #workoutvideo #fitfam #fitspo #fitness #muscles #tuesdaytransformation #exercise #trainingvideo #weworkout #fitsporation #igfitness #gymgirlvideos #gymmotivation #gymshark #proud #babe at Princeton Club - Fitchburg
@swolemate_apparel - 1 day ago

Like : 27 - Comment : 3

Theres levels to training with @levelup_876 🔥balanced stringer by @swolemate_apparel - Video by @cesarbuelto - DM or shop www.smalifestyle.comTheres levels to training with @levelup_876 🔥balanced stringer by @swolemate_apparel - Video by @cesarbuelto - DM or shop www.smalifestyle.com
@marco_93_fit - 1 day ago

Like : 63 - Comment : 3

Ultimo esercizio della routine di petto oggi. 3 serie ad esaurimento e sensazioni di pienezza laterale e centrale grazie fase concentrica forzata appositamente nel finale pienamente raggiunte. Thanks coach @mr.p_fitness 💪💪🔥 - - - #chest #chestworkout #chestday #chestpump #chestdaymotivation #internationalchestday #pumpsession #training #trainingday #trainingmotivation #traininghard #trainingtime #trainingvideo #trainingsession #workout #workoutroutine #workoutday #workoutmotivation #workoutsession #workoutvideo #workoutoftheday #bodybuilding #bodybuildingmotivation #bodybuilding_motivation #bodybuildinglifestyle #bodybuildingcom #naturalbodybuilding #naturalbodybuildingmotivation #naturalbodybuildingforlife #naturalbodybuildingisaliveUltimo esercizio della routine di petto oggi. 3 serie ad esaurimento e sensazioni di pienezza laterale e centrale grazie fase concentrica forzata appositamente nel finale pienamente raggiunte. Thanks coach @mr.p_fitness 💪💪🔥 - - - #chest #chestworkout #chestday #chestpump #chestdaymotivation #internationalchestday #pumpsession #training #trainingday #trainingmotivation #traininghard #trainingtime #trainingvideo #trainingsession #workout #workoutroutine #workoutday #workoutmotivation #workoutsession #workoutvideo #workoutoftheday #bodybuilding #bodybuildingmotivation #bodybuilding_motivation #bodybuildinglifestyle #bodybuildingcom #naturalbodybuilding #naturalbodybuildingmotivation #naturalbodybuildingforlife #naturalbodybuildingisalive
@laura_fitness - 1 day ago

Like : 70 - Comment : 13

Stuck to some basics today⤵️ ▪️Deadlift with Jump ▪️Reverse Lunge ▪️Banded Side Lunge with Press ▪️Narrow & Wide Tricep Extensions ▪️Swing with Pulses Amari kept attacking my tripod and then when I was done filming he fell on his face and started crying. I consider today a success because we made a trip to the grocery store and he didn’t have a total meltdown (only partial). Adapting to this mom life 🙏🏻 #athomeworkout #workoutvideos #trainingvideo #coach #fitness #fitmomStuck to some basics today⤵️ ▪️Deadlift with Jump ▪️Reverse Lunge ▪️Banded Side Lunge with Press ▪️Narrow & Wide Tricep Extensions ▪️Swing with Pulses Amari kept attacking my tripod and then when I was done filming he fell on his face and started crying. I consider today a success because we made a trip to the grocery store and he didn’t have a total meltdown (only partial). Adapting to this mom life 🙏🏻 #athomeworkout #workoutvideos #trainingvideo #coach #fitness #fitmom
@davidacademy - 1 day ago

Like : 44 - Comment : 6

L'exercice aujourd'hui consiste à travailler sur la riposte. Comment déclencher la riposte. Sentir que l'adversaire lors de son assault provoque en nous l'étincelle. Le déclencheur pour rompre son attaque. 🔊💣👍 Travaille intermédiaire entre le shadow et la touche légère. On essaye de déclencher la riposte dès que l'adversaire envoie l'assaut. On parle d'une contre attaque sur le bon timing. #boxeo #fairtex #conormcgregor #mma #kickboxing #muaythai #mannequin #preparationphysique #fighter #hook #punch #striker #noapologies #power #kickboxingchampion #beinspired #shape #aesthetics #mohammedali #middlekick #gloves #martialarts #mmatraining #movement #jjb #workout #workoutvideo #trainingvideo #training #boxen @guillaumebabouin @gregorybabene at David AcademyL'exercice aujourd'hui consiste à travailler sur la riposte. Comment déclencher la riposte. Sentir que l'adversaire lors de son assault provoque en nous l'étincelle. Le déclencheur pour rompre son attaque. 🔊💣👍 Travaille intermédiaire entre le shadow et la touche légère. On essaye de déclencher la riposte dès que l'adversaire envoie l'assaut. On parle d'une contre attaque sur le bon timing. #boxeo #fairtex #conormcgregor #mma #kickboxing #muaythai #mannequin #preparationphysique #fighter #hook #punch #striker #noapologies #power #kickboxingchampion #beinspired #shape #aesthetics #mohammedali #middlekick #gloves #martialarts #mmatraining #movement #jjb #workout #workoutvideo #trainingvideo #training #boxen @guillaumebabouin @gregorybabene at David Academy
@sherlina.84 - 1 day ago

Like : 90 - Comment : 5

Cit. Deve essere una cosa simpatica se no non lo pubblico 😂 buon compleanno al mio pt 💪🏻🔝💦🔥⚡️ #workout #gym #fitnessmotivation #workinprogress #motivation #sport #training #fitnessaddict #energy #power #personaltrainer #pt #fitnessgirl #fitnessboy #getfitravizza #volersibene #migliorarsi #nopainnogain #allenamentofunzionale #functionaltraining #followme #trainingvideo #mood #happy #happybirthday at GetFIT - Via RavizzaCit. Deve essere una cosa simpatica se no non lo pubblico 😂 buon compleanno al mio pt 💪🏻🔝💦🔥⚡️ #workout #gym #fitnessmotivation #workinprogress #motivation #sport #training #fitnessaddict #energy #power #personaltrainer #pt #fitnessgirl #fitnessboy #getfitravizza #volersibene #migliorarsi #nopainnogain #allenamentofunzionale #functionaltraining #followme #trainingvideo #mood #happy #happybirthday at GetFIT - Via Ravizza
@feelfree_video - 1 day ago

Like : 26 - Comment : 0

@pisu.fit - 1 day ago

Like : 84 - Comment : 2

Try this for your chest finisher focus on the contraction #chest #chestday #chestworkout #chestflex #workforit #trainhard #trainingvideo #dontquit #dontskiplegday #fit #fitnessaddict #gymfit #gymaddict #gymfit #gymlifestyle #bodybuilder #bodybuilding #gymratTry this for your chest finisher focus on the contraction #chest #chestday #chestworkout #chestflex #workforit #trainhard #trainingvideo #dontquit #dontskiplegday #fit #fitnessaddict #gymfit #gymaddict #gymfit #gymlifestyle #bodybuilder #bodybuilding #gymrat
@thelegendoflinktheaussie - 1 day ago

Like : 80 - Comment : 19

Have to thank @corrine_kelly11 & @tanner_grevesen for this super cute photo of me as a pup when they were babysitting me! I had so much fun that day. 💜 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . @bestwoof #aussiesdoingthings #aussie #aussiepuppy #australianshepherd #australianshpherdsofinstagram #australianshepherdworld #aussieaddicted #aussiesofinstagram #fetch #goodboy #wigglebutt #aussievideo #dogsterdogs #australianshepherdvideo #wigglebuttclub #trainingvideo @aussiesdoingthings @australianshepherd_corner @australianshepherdworld #bestwoof @australianshepherds_ #aussieaddicted #aussiebox #pupflixHave to thank @corrine_kelly11 & @tanner_grevesen for this super cute photo of me as a pup when they were babysitting me! I had so much fun that day. 💜 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . @bestwoof #aussiesdoingthings #aussie #aussiepuppy #australianshepherd #australianshpherdsofinstagram #australianshepherdworld #aussieaddicted #aussiesofinstagram #fetch #goodboy #wigglebutt #aussievideo #dogsterdogs #australianshepherdvideo #wigglebuttclub #trainingvideo @aussiesdoingthings @australianshepherd_corner @australianshepherdworld #bestwoof @australianshepherds_ #aussieaddicted #aussiebox #pupflix
@325_productions_uk - 1 day ago

Like : 29 - Comment : 0

Ensure you take all precautions necessary to expose correctly when #filming outdoors...and indoors. #videoproduction #Videographer #videography #videoproducer #videoproductioncompany #Greenscreen #autocue #trainingvideo #charityvideo #animalwelfare #people #cutaways #chromakey at National Cat CentreEnsure you take all precautions necessary to expose correctly when #filming outdoors...and indoors. #videoproduction #Videographer #videography #videoproducer #videoproductioncompany #Greenscreen #autocue #trainingvideo #charityvideo #animalwelfare #people #cutaways #chromakey at National Cat Centre
@victoiremua - 1 day ago

Like : 4k - Comment : 177

Circuit ventre plat > à faire 5x 🔥⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . TAG 1 ami(e) qui sera forcé(e) de faire cette séance ! 😈 >> pense aussi à enregistrer ta séance pour lui tard ! 💥 . . ⠀ ➵ Suis les instructions notées sur la vidéo afin de créer ta séance du jour ! . . Tu aime les séances de ce type ?😇🔥 Découvre mon programme ventre plat : le Wellness Book : www.victoiremua.com/wellness-book _________________________________________________________ #fitgirl #petitbikinibooty #videotraining #videoexercises #exercises #training #trainingvideo #videotraining #videoexercises #trainingtime #getfitbody #WB #GFB #vbootybook #wellnessbook #exercisesforwomen #fitnessmotivation #fitnessexercisesCircuit ventre plat > à faire 5x 🔥⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . TAG 1 ami(e) qui sera forcé(e) de faire cette séance ! 😈 >> pense aussi à enregistrer ta séance pour lui tard ! 💥 . . ⠀ ➵ Suis les instructions notées sur la vidéo afin de créer ta séance du jour ! . . Tu aime les séances de ce type ?😇🔥 Découvre mon programme ventre plat : le Wellness Book : www.victoiremua.com/wellness-book _________________________________________________________ #fitgirl #petitbikinibooty #videotraining #videoexercises #exercises #training #trainingvideo #videotraining #videoexercises #trainingtime #getfitbody #WB #GFB #vbootybook #wellnessbook #exercisesforwomen #fitnessmotivation #fitnessexercises
@bukaboxing.eu - 1 day ago

Like : 56 - Comment : 0

New collection available now!🔥 __________________________ #training #workout #hardwork #europe #fashion #lifestyle #sports #boxing #fighting #determination #mma #bjj #combat #knockout #victory #trainingvideo #discipline #buka #pushyourlimits #motivation #gym #shoes #comfort #euNew collection available now!🔥 __________________________ #training #workout #hardwork #europe #fashion #lifestyle #sports #boxing #fighting #determination #mma #bjj #combat #knockout #victory #trainingvideo #discipline #buka #pushyourlimits #motivation #gym #shoes #comfort #eu
@davidacademy - 1 day ago

Like : 50 - Comment : 5

Aujourd'hui avec @gregorybabene et @guillaumebabouin (qui a une échéance bientôt) magnifique travaille spécifique. Conditionnement pieds poings avec un travaille en stabilité et stato dynamique. #boxeo #fairtex #streetfight #mannequin #preparationphysique #fighter #martialarts #mmatraining #movement #boxeo #sparring #karate #shadowboxing #muaythai #championdumonde #lapuissance #mmachampion #bellatormma #bellator #cagerage #workout #workoutvideo #trainingvideo #training #kickboxingchampion #kickboxing at David AcademyAujourd'hui avec @gregorybabene et @guillaumebabouin (qui a une échéance bientôt) magnifique travaille spécifique. Conditionnement pieds poings avec un travaille en stabilité et stato dynamique. #boxeo #fairtex #streetfight #mannequin #preparationphysique #fighter #martialarts #mmatraining #movement #boxeo #sparring #karate #shadowboxing #muaythai #championdumonde #lapuissance #mmachampion #bellatormma #bellator #cagerage #workout #workoutvideo #trainingvideo #training #kickboxingchampion #kickboxing at David Academy
@daz_2x_mr_u - 1 day ago

Like : 30 - Comment : 5

Finishing off chest with this superset on cables www.nefertitistagewear.co.uk Use code daz10 #gym #muscle #classicphysique #personaltrainer #grind #guyswholift #fitness #fitfam #fitspo #gains #trainhard #workout #igfitness #instafit #bodybuilding #training #motivate #weighttraining #shred #bodybuilder #positive #chestworkout #trainingtip #squeezethechest #feelthemuscle #trainingvideoFinishing off chest with this superset on cables www.nefertitistagewear.co.uk Use code daz10 #gym #muscle #classicphysique #personaltrainer #grind #guyswholift #fitness #fitfam #fitspo #gains #trainhard #workout #igfitness #instafit #bodybuilding #training #motivate #weighttraining #shred #bodybuilder #positive #chestworkout #trainingtip #squeezethechest #feelthemuscle #trainingvideo
@vivianfitart - 1 day ago

Like : 63 - Comment : 3

Knee Deadlift 90kg 💪😀 #fitgirl #trainingvideo #fitx #trainmean #fitnessmodel #coolvideos #fitnessstudio #fitnesstraining #muscles #instafit #motivation #shredded #gymselfie #fitnessphoto #fitfam #instafit #videoediting #videoeffects #fitvideo #instavideo #videooftheday #fitnessfirst #fitinspiration #trainmean #videoedits #gymmotivation #fitnessvideo #video #aftereffectsKnee Deadlift 90kg 💪😀 #fitgirl #trainingvideo #fitx #trainmean #fitnessmodel #coolvideos #fitnessstudio #fitnesstraining #muscles #instafit #motivation #shredded #gymselfie #fitnessphoto #fitfam #instafit #videoediting #videoeffects #fitvideo #instavideo #videooftheday #fitnessfirst #fitinspiration #trainmean #videoedits #gymmotivation #fitnessvideo #video #aftereffects
@underground.athletes - 2 days ago

Like : 281 - Comment : 5

@underground.athletes IFBB Pro. League men’s physique athlete @mikeeworkout_ifbbpro from his 6th place finish at the San Antonio Pro 🏆 Next stop... this weekend IFBB Pro. League Kentucky Muscle@underground.athletes IFBB Pro. League men’s physique athlete @mikeeworkout_ifbbpro from his 6th place finish at the San Antonio Pro 🏆 Next stop... this weekend IFBB Pro. League Kentucky Muscle
@akademi_bisnis_digital_online - 2 days ago

Like : 8 - Comment : 0

Hanya di sini anda mendapatkan seminar online gratis dan di bimbing sampai bisa.. Info lbh lanjut silahkan klik link di bio profil ya..atau bisa menghubungi kami di HP 082333449919 #abdi #akademibisnisdigital #webinar #onlineshop #traininggratis #belajarbisnis #mudahmurah #jualanonline #trainingvideo #seminaronlineHanya di sini anda mendapatkan seminar online gratis dan di bimbing sampai bisa.. Info lbh lanjut silahkan klik link di bio profil ya..atau bisa menghubungi kami di HP 082333449919 #abdi #akademibisnisdigital #webinar #onlineshop #traininggratis #belajarbisnis #mudahmurah #jualanonline #trainingvideo #seminaronline
@bartendazworld - 2 days ago

Like : 54 - Comment : 0

Remekül sikerült vasárnapi edzésünk a Margit-szigeten❗️💪🏼 Eseményeinkért érdemes figyelni Facebook oldalunkat, hogy ne maradjatok le semmiről!😉 #BARTENDAZ #BartendazWorld #training #trainingvideo #team #community #crew #exercises #pullups #squat #pushups @bestrongkondipark #bestrong at Budapest, HungaryRemekül sikerült vasárnapi edzésünk a Margit-szigeten❗️💪🏼 Eseményeinkért érdemes figyelni Facebook oldalunkat, hogy ne maradjatok le semmiről!😉 #BARTENDAZ #BartendazWorld #training #trainingvideo #team #community #crew #exercises #pullups #squat #pushups @bestrongkondipark #bestrong at Budapest, Hungary
@spearwoodlionsfc - 2 days ago

Like : 18 - Comment : 1

An inside look at our Junior training sessions 🦁 #training #trainingvideo #futsal #soccer #lions #roar #selectfootball #selectfutsal #nikeAn inside look at our Junior training sessions 🦁 #training #trainingvideo #futsal #soccer #lions #roar #selectfootball #selectfutsal #nike
@charmed_by_yoga - 2 days ago

Like : 206 - Comment : 10

Keep moving. In whatever way... ☀️✌️ . . . . . #downdog #yogasana #yogaasana #downdogsplit #beginneryoga #koundinyasana #yogaoutside #sunkeepshining #yogayogayoga #balancingposeKeep moving. In whatever way... ☀️✌️ . . . . . #downdog #yogasana #yogaasana #downdogsplit #beginneryoga #koundinyasana #yogaoutside #sunkeepshining #yogayogayoga #balancingpose
@jayaafit01 - 2 days ago

Like : 68 - Comment : 11

Strengthening My Mind, Body and Soul Daily ✌💪 I struggled today 😅 Hard. Not my greatest strength but it will be. 👊 #instagood #workoutvideos #fitspo #fitfam #shoulders #strengthtraining #gym #motivation #inspo #fitness #trainingvideo #protein #shoulderboulders #upperbodyworkout #bossbabes #inked #inkedmag #inshot #inspiration #struggle #goals #purpose #instafitStrengthening My Mind, Body and Soul Daily ✌💪 I struggled today 😅 Hard. Not my greatest strength but it will be. 👊 #instagood #workoutvideos #fitspo #fitfam #shoulders #strengthtraining #gym #motivation #inspo #fitness #trainingvideo #protein #shoulderboulders #upperbodyworkout #bossbabes #inked #inkedmag #inshot #inspiration #struggle #goals #purpose #instafit
@paws_and_hooves_news - 2 days ago

Like : 30 - Comment : 8

Nora's notes (Day 70) Had my second heelwork to music class this weekend. It was so much fun and mum said I was so good. Here is a clip of us working on backing up then following behind. There is other dogs working as well so mum is glad that I focused on her (most of the time) #norathecollie #norasnotes #dog #puppy #heelwork #heelworktomusic #caninefreestyle #dogtrick #dogtraining #pet #petstagram #animal #bordercolliepuppy #bluemerle #cleverdog #heelworktomusicdog #trickdog #dogtricksofinstagram #ilovemydog #puppytrick #back #trickdog #dogtrickvideo #dogvideo #trainingvideo #bordercollielove #weeklyfluffNora's notes (Day 70) Had my second heelwork to music class this weekend. It was so much fun and mum said I was so good. Here is a clip of us working on backing up then following behind. There is other dogs working as well so mum is glad that I focused on her (most of the time) #norathecollie #norasnotes #dog #puppy #heelwork #heelworktomusic #caninefreestyle #dogtrick #dogtraining #pet #petstagram #animal #bordercolliepuppy #bluemerle #cleverdog #heelworktomusicdog #trickdog #dogtricksofinstagram #ilovemydog #puppytrick #back #trickdog #dogtrickvideo #dogvideo #trainingvideo #bordercollielove #weeklyfluff
@mike_mice - 2 days ago

Like : 63 - Comment : 5

No pain no gain Herewith my workout routine of today #nopainogain #trainingvideo #motivation #mikemice #hk #diet #trainer #training #deltoids #bieceps #shoulder #back #instafit #workout #gym #gymmotivation #muscular #muscle #fit #fitnessguy #fitnessdemo #phsique #hkboy #workout #fitnesstrainer #heavyweight #健身 #腹肌 at Eliment FitLaxNo pain no gain Herewith my workout routine of today #nopainogain #trainingvideo #motivation #mikemice #hk #diet #trainer #training #deltoids #bieceps #shoulder #back #instafit #workout #gym #gymmotivation #muscular #muscle #fit #fitnessguy #fitnessdemo #phsique #hkboy #workout #fitnesstrainer #heavyweight #健身 #腹肌 at Eliment FitLax
@workoutvideos__ - 2 days ago

Like : 986 - Comment : 20

Booty exercises . . @dianaruizfit - Wanted to show you these side upper glute workouts I did today really feeling it right now 🍑🔥🔥 Ahhh isn't that the best feeling😍 . Who could have thought you could put the shoulder machine for booty work😅 & My gym doesn't have any great glute machines so this was perfect 🙌🏻 Thanks girl 😘 For The hip abduction I added the resistance band for more resistance from @thexbands & you know I DIE for this machine I don't care what anyone says this machine has changed my glutes forever & whenever I can try something different I DO! 😘 . Song | Dirle que tu me quieres Remix/Ozuna .Booty exercises . . @dianaruizfit - Wanted to show you these side upper glute workouts I did today really feeling it right now 🍑🔥🔥 Ahhh isn't that the best feeling😍 . Who could have thought you could put the shoulder machine for booty work😅 & My gym doesn't have any great glute machines so this was perfect 🙌🏻 Thanks girl 😘 For The hip abduction I added the resistance band for more resistance from @thexbands & you know I DIE for this machine I don't care what anyone says this machine has changed my glutes forever & whenever I can try something different I DO! 😘 . Song | Dirle que tu me quieres Remix/Ozuna .
@bukaboxing.eu - 2 days ago

Like : 67 - Comment : 0

New collection available now!🔥 __________________________ #training #workout #hardwork #europe #fashion #lifestyle #sports #boxing #fighting #determination #mma #bjj #combat #knockout #victory #trainingvideo #discipline #buka #pushyourlimits #motivation #gym #shoes #comfort #euNew collection available now!🔥 __________________________ #training #workout #hardwork #europe #fashion #lifestyle #sports #boxing #fighting #determination #mma #bjj #combat #knockout #victory #trainingvideo #discipline #buka #pushyourlimits #motivation #gym #shoes #comfort #eu
@bec_bfit - 2 days ago

Like : 362 - Comment : 42

• You guys asked for it, so here it is! SHOULDER WORKOUT. 🔥🔥💪 • Excuse my tiny weights in this video 😂 I’m still rehabbing my neck and shoulder movement patterns so some of these exercises I can’t do yet; but a shoulder workout was the highest demanded video in my last poll and I so I put this video together to show you guys how I usually train my shoulders! 😄 Yes that’s right, I put my life on the line (might be exaggerating there) to film this for you guys. 😂 • I like to start with a moderate to heavy exercise, then move into lots of volume when I train shoulders. I find they respond best to higher reps and super-sets than other body parts. Plus I love the burn from a high volume shoulder workout! 😈 • Give this one a go next time you train your boulders. 😄💪 • Workout fuelled by @optimumnutrition.au Burn Complex No Stim + Creatine. • #ONTrueStrength #ONAmbassador • at Fitness First Australia• You guys asked for it, so here it is! SHOULDER WORKOUT. 🔥🔥💪 • Excuse my tiny weights in this video 😂 I’m still rehabbing my neck and shoulder movement patterns so some of these exercises I can’t do yet; but a shoulder workout was the highest demanded video in my last poll and I so I put this video together to show you guys how I usually train my shoulders! 😄 Yes that’s right, I put my life on the line (might be exaggerating there) to film this for you guys. 😂 • I like to start with a moderate to heavy exercise, then move into lots of volume when I train shoulders. I find they respond best to higher reps and super-sets than other body parts. Plus I love the burn from a high volume shoulder workout! 😈 • Give this one a go next time you train your boulders. 😄💪 • Workout fuelled by @optimumnutrition.au Burn Complex No Stim + Creatine. • #ONTrueStrength #ONAmbassador • at Fitness First Australia
@fitwithlavash - 2 days ago

Like : 31 - Comment : 1

Hamba of the day - The dumbbell shoulder press is a movement similar to the strict press (barbell) that can produce significant growth of the shoulder, triceps, and upper chest. Technique - Sit on an upright bench holding a dumbbell in each hand at shoulder height with your palms facing away from you. Keep your chest up and your core braced, and look straight forward throughout the move. Press the weights directly upwards until your arms are straight and the weights touch above your head. Slowly lower the weights back to the start position under control, pause, then start the next rep 💪 #hambaoftheday #trainingvideo #shoulders #shoulderworkout #shoulderpress #personaltrainer #fitwithlavash #trainer #trainingforlongevity #fitness #gymvideos #gym #fitnessgirls #fitgirls #trainingforlongevity #berlin #germany at Berlin, GermanyHamba of the day - The dumbbell shoulder press is a movement similar to the strict press (barbell) that can produce significant growth of the shoulder, triceps, and upper chest. Technique - Sit on an upright bench holding a dumbbell in each hand at shoulder height with your palms facing away from you. Keep your chest up and your core braced, and look straight forward throughout the move. Press the weights directly upwards until your arms are straight and the weights touch above your head. Slowly lower the weights back to the start position under control, pause, then start the next rep 💪 #hambaoftheday #trainingvideo #shoulders #shoulderworkout #shoulderpress #personaltrainer #fitwithlavash #trainer #trainingforlongevity #fitness #gymvideos #gym #fitnessgirls #fitgirls #trainingforlongevity #berlin #germany at Berlin, Germany
@s1t9e8f1 - 2 days ago

Like : 36 - Comment : 0

Dipping my toe in the world of film making. New calling? #experiment #filmmaking #documentary #WomenAgentsofChange #businesswomen #socialentrepreneurship #trainingvideo #PaoNationalOrganisation #Taunggyi #Myanmar at Taunggyi PNO HeadquarterDipping my toe in the world of film making. New calling? #experiment #filmmaking #documentary #WomenAgentsofChange #businesswomen #socialentrepreneurship #trainingvideo #PaoNationalOrganisation #Taunggyi #Myanmar at Taunggyi PNO Headquarter
@nooratoivo - 2 days ago

Like : 223 - Comment : 20

Power and speed! Ass is working A LOT in this move and the kick is the "hurdle". With the kick this is a really good move but you can also do this without the kick with your other leg up the whole drill (straight or levelled). Have a good Tuesday peeps 👌🏻 Ja samma på finska niin liike mainio ja aiturin lisä on tuo potku. Jos siis haluat tehdä tämän haastavana ja vähän nopeuteen menevänsä tekemisenä niin tee näin, mutta jos haluaa puhtaasti pakaralle duunia, niin pidä jalka ylhäällä koko sarjan ajan vaa'assa tai pystyssä 💪🏻🤗 Hyviä treenejä! #toivomoves at PoltePower and speed! Ass is working A LOT in this move and the kick is the "hurdle". With the kick this is a really good move but you can also do this without the kick with your other leg up the whole drill (straight or levelled). Have a good Tuesday peeps 👌🏻 Ja samma på finska niin liike mainio ja aiturin lisä on tuo potku. Jos siis haluat tehdä tämän haastavana ja vähän nopeuteen menevänsä tekemisenä niin tee näin, mutta jos haluaa puhtaasti pakaralle duunia, niin pidä jalka ylhäällä koko sarjan ajan vaa'assa tai pystyssä 💪🏻🤗 Hyviä treenejä! #toivomoves at Polte
@chrisenequist - 2 days ago

Like : 146 - Comment : 18

🐒🐒
@gym99noida - 2 days ago

Like : 23 - Comment : 1

GYM 99 NOIDA POWERED BY JERAI FITNESS. CALL 9560019573... #Repost @jeraifitnessindia (@get_repost) ・・・ Don't Just Dream It.....Do It ! Train Like a CHAMPION ! Jerai Fitness ! Making India Proud since 1994 For more details visit www.jeraifitness.com #jeraifitness #gymequipment #fitnessequipment #teamjerai #bestgymequipment #makeinindia #makeinproud #decline #legpress #legpressmachine #abmachine #abworkout #fibo2018 #fiboindia #inclinebench #forearmsmachine #trainingvideo #traininsaneGYM 99 NOIDA POWERED BY JERAI FITNESS. CALL 9560019573... #Repost @jeraifitnessindia (@get_repost) ・・・ Don't Just Dream It.....Do It ! Train Like a CHAMPION ! Jerai Fitness ! Making India Proud since 1994 For more details visit www.jeraifitness.com #jeraifitness #gymequipment #fitnessequipment #teamjerai #bestgymequipment #makeinindia #makeinproud #decline #legpress #legpressmachine #abmachine #abworkout #fibo2018 #fiboindia #inclinebench #forearmsmachine #trainingvideo #traininsane
@tp808 - 2 days ago

Like : 352 - Comment : 6

🎥 Got the awesome opportunity to shoot with @gregorymonk_ifbb today at @paradise_fitness in Agana, Guam. Believe it not, this guy used to live in Hawaii too. 🤙🏽 ➖➖➖➖➖➖➖➖➖➖ #guam #classicphysique #ifbbpro #NPCGuam #hawaii #jwhanaleiproductions #videoediting #videography #videointerview #mondaymotivation #trainingvideo #trainhard #interviews #paradisefitnessagana #aganaguam #paradisefitness at Paradise Fitness🎥 Got the awesome opportunity to shoot with @gregorymonk_ifbb today at @paradise_fitness in Agana, Guam. Believe it not, this guy used to live in Hawaii too. 🤙🏽 ➖➖➖➖➖➖➖➖➖➖ #guam #classicphysique #ifbbpro #NPCGuam #hawaii #jwhanaleiproductions #videoediting #videography #videointerview #mondaymotivation #trainingvideo #trainhard #interviews #paradisefitnessagana #aganaguam #paradisefitness at Paradise Fitness
@chelsvaccariello - 2 days ago

Like : 607 - Comment : 10

A MATTRESS IN A BOX? What the actual heck? ⁣ ⁣ Haha I know. At first I was confused by the concept too but listen up 🙊. ⁣ ⁣ This box comes with a luxury memory foam mattress that is TO DIE FOR. Also the nice part is, it was delivered right to my doorstep and took less than 5 minutes to unpack and assemble. Talk about a time saver. Whose got time to go furniture shopping these days? This girl doesn't. So you could assume I jumped right on the "mattress in a box" bandwagon pretty quickly 😂". And I am obsessed to say the least. ⁣ Are you curious how comfy the mattress is😏? Let me know in the comments section below and I will keep you posted!⁣ ⁣ Get $100 off your Lull mattress here @lullbed and my link lull.com/chels to save $100. ⁣ #getyourlullon #adA MATTRESS IN A BOX? What the actual heck? ⁣ ⁣ Haha I know. At first I was confused by the concept too but listen up 🙊. ⁣ ⁣ This box comes with a luxury memory foam mattress that is TO DIE FOR. Also the nice part is, it was delivered right to my doorstep and took less than 5 minutes to unpack and assemble. Talk about a time saver. Whose got time to go furniture shopping these days? This girl doesn't. So you could assume I jumped right on the "mattress in a box" bandwagon pretty quickly 😂". And I am obsessed to say the least. ⁣ Are you curious how comfy the mattress is😏? Let me know in the comments section below and I will keep you posted!⁣ ⁣ Get $100 off your Lull mattress here @lullbed and my link lull.com/chels to save $100. ⁣ #getyourlullon #ad
@ironcurlsandcurlingirons - 2 days ago

Like : 449 - Comment : 13

- ❗DELT TWERKOUT❗ - LIKE ❤ SAVE 🔑 TAG YOUR GAL PAL😘💁 - If you saw my last post- y'all know im all about those supersets😈💪 - Try this👌 - 🔥Giant set: perform all exercises back to back. 🔥3 rounds: 10-15 reps each - - - ❗ALSOOOO ❗ Thinking of releasing a DELT GUIDE! Pricing affordablyso everyone can join in on the gains❤ Whats your thoughts!?👇👇👇 - - @gymgirlvids @gym.video @gym_videos @get_fit_videos @gym_videosofficial @sixpackfemmes - - #pumpkindelts #igvideo at London, Ontario- ❗DELT TWERKOUT❗ - LIKE ❤ SAVE 🔑 TAG YOUR GAL PAL😘💁 - If you saw my last post- y'all know im all about those supersets😈💪 - Try this👌 - 🔥Giant set: perform all exercises back to back. 🔥3 rounds: 10-15 reps each - - - ❗ALSOOOO ❗ Thinking of releasing a DELT GUIDE! Pricing affordablyso everyone can join in on the gains❤ Whats your thoughts!?👇👇👇 - - @gymgirlvids @gym.video @gym_videos @get_fit_videos @gym_videosofficial @sixpackfemmes - - #pumpkindelts #igvideo at London, Ontario
@nataliapalacio9 - 2 days ago

Like : 90 - Comment : 5

LEG DAY 💥 Powered by plants, always. 🌱🤛🏼 #vegan . Warm up/actívate muscles before and stretch after! . 1. SM Squat 4x15,12,12,10 2. Step ups 4x15each 3. Single leg walking lunge 3x15each 4. Pistol squats 3x12 each 5. Deadlifts 4x15-20 6. Leg curls 4x20,15,12,10 7. Banded walking squats & jumping squats 3x20 + 8 . Bookmark, like and try it! 🔺LEG DAY 💥 Powered by plants, always. 🌱🤛🏼 #vegan . Warm up/actívate muscles before and stretch after! . 1. SM Squat 4x15,12,12,10 2. Step ups 4x15each 3. Single leg walking lunge 3x15each 4. Pistol squats 3x12 each 5. Deadlifts 4x15-20 6. Leg curls 4x20,15,12,10 7. Banded walking squats & jumping squats 3x20 + 8 . Bookmark, like and try it! 🔺
@kalin_clein - 2 days ago

Like : 60 - Comment : 1

Comparison from me in July at 204lbs 5.5% bodyfat, to now at 232lbs 11% bodyfat. Bulking progress is going well 💪🏼Comparison from me in July at 204lbs 5.5% bodyfat, to now at 232lbs 11% bodyfat. Bulking progress is going well 💪🏼
@babush_kaori - 2 days ago

Like : 139 - Comment : 3

ハムストリングスに‼️ 直撃💥エクササイズ〜〜 . . 前腿を鍛えるための、 . 【 レッグエクステンション 】 . というマシンを使用しての応用編だよ♡ . . 裏腿 ( ハムストリングス )を、 鍛えることのメリットは… 👇👇👇 . . ☆☆ お尻直下の筋肉であるハムストリングスを、 強く鍛えることで、 お尻の筋肉の成長がより確固になるよ❣️ . ☆☆ アジア人は骨格上、どうしても、 前腿の筋肉が強いから、 裏腿を意識的に鍛えることで、 体全体のバランスが取れます。 . . このエクササイズは応用編でコツが必要だから、 トレーニング初心者さん🔰は、 正しいフォームをしっかり学んで♡ . . この動画を撮影してくれたのは、 キュートな北陸フィットネスギャル、 ちーちゃん @chihiro.f29 だよ💗 . . ちーちゃんはこれから、 たくさんの女子たちが、 積極的にジムのマシンを使いこなせるように、 彼女のインスタの中でどんどん、 トレーニング動画を投稿してくれるよ‼️ . ぜひみんな、 ちーちゃんのインスタをフォローして、 チェックしてね‼️🎥 @chihiro.f29 @chihiro.f29 . . . . . カッコイイお尻🍑 カッコイイ脚になりた〜〜い♡ . . ウエイトトレーニングで理想の美ボディ、 作っちゃいましょ❣️ . . 『 女性に効果的なお尻トレ 』を、 知り尽くしたトレーナーから、 . アナタも直接指導パーソナル、 受けてみませんか⁉️💖 . . 金沢市近郊や、 北陸にお住まいの女性の皆さま必見❣️ . お気軽にパーソナルトレーニングを、 ご用命くださいね❤️ . . お問い合わせやご予約などは、 . 💌 [email protected] . まで♡♡ . . . . #自分史上最高の美ボディへ💗 . #マッスル星のプリンセス #松本かおりがお手伝いします♡ . . . . . #マッスル星の直伝お尻トレ #マッスル星パーソナルトレーニング #人生を変える #松本香生里 #女性を輝かせる #あなた本来の美しさ #あなたの女子力を上げます #金沢 #パーソナルトレーニング #パーソナルトレーナー #エニタイムフィットネス #ボディメイク #ダイエット #trainingvideo #workoutvideo #肉体改造 #減量 #フィットネスビキニ #北陸フィットネスプロジェクト at エニタイムフィットネスセンター金沢有松ハムストリングスに‼️ 直撃💥エクササイズ〜〜 . . 前腿を鍛えるための、 . 【 レッグエクステンション 】 . というマシンを使用しての応用編だよ♡ . . 裏腿 ( ハムストリングス )を、 鍛えることのメリットは… 👇👇👇 . . ☆☆ お尻直下の筋肉であるハムストリングスを、 強く鍛えることで、 お尻の筋肉の成長がより確固になるよ❣️ . ☆☆ アジア人は骨格上、どうしても、 前腿の筋肉が強いから、 裏腿を意識的に鍛えることで、 体全体のバランスが取れます。 . . このエクササイズは応用編でコツが必要だから、 トレーニング初心者さん🔰は、 正しいフォームをしっかり学んで♡ . . この動画を撮影してくれたのは、 キュートな北陸フィットネスギャル、 ちーちゃん @chihiro.f29 だよ💗 . . ちーちゃんはこれから、 たくさんの女子たちが、 積極的にジムのマシンを使いこなせるように、 彼女のインスタの中でどんどん、 トレーニング動画を投稿してくれるよ‼️ . ぜひみんな、 ちーちゃんのインスタをフォローして、 チェックしてね‼️🎥 @chihiro.f29 @chihiro.f29 . . . . . カッコイイお尻🍑 カッコイイ脚になりた〜〜い♡ . . ウエイトトレーニングで理想の美ボディ、 作っちゃいましょ❣️ . . 『 女性に効果的なお尻トレ 』を、 知り尽くしたトレーナーから、 . アナタも直接指導パーソナル、 受けてみませんか⁉️💖 . . 金沢市近郊や、 北陸にお住まいの女性の皆さま必見❣️ . お気軽にパーソナルトレーニングを、 ご用命くださいね❤️ . . お問い合わせやご予約などは、 . 💌 [email protected] . まで♡♡ . . . . #自分史上最高の美ボディへ💗 . #マッスル星のプリンセス #松本かおりがお手伝いします♡ . . . . . #マッスル星の直伝お尻トレ #マッスル星パーソナルトレーニング #人生を変える #松本香生里 #女性を輝かせる #あなた本来の美しさ #あなたの女子力を上げます #金沢 #パーソナルトレーニング #パーソナルトレーナー #エニタイムフィットネス #ボディメイク #ダイエット #trainingvideo #workoutvideo #肉体改造 #減量 #フィットネスビキニ #北陸フィットネスプロジェクト at エニタイムフィットネスセンター金沢有松
@davidshortfitness - 2 days ago

Like : 169 - Comment : 13

Sweating out that Carrot Cake Cheesecake I had with @hannahfritzz on Saturday 😅 - Feeling great with how I am looking at feeling at this point in my bulk. Morning weight is the highest it’s been, and I’m holding onto my shape fairly well. Excited to see what this season has in store! - Height: 6’1 Weight: 230lbs AM weight Age: 22 Years training: 8-9 - #ProveIt ▪️ ▪️ ▪️ Have you thought about hiring me to be your coach? If not, here’s why you should! - - ✅ ONLINE COACHING - 24 Hour Access to my direct cell phone number and email💻 - ✅ AFFORDABLE & SUSTAINABLE PLANS - plans guaranteed for results and customized for your goals! - ✅ KNOWLEDGE & EXPERIENCE - I have amassed a lot of knowledge by training and coaching hundreds of people! at Raw Gym TexasSweating out that Carrot Cake Cheesecake I had with @hannahfritzz on Saturday 😅 - Feeling great with how I am looking at feeling at this point in my bulk. Morning weight is the highest it’s been, and I’m holding onto my shape fairly well. Excited to see what this season has in store! - Height: 6’1 Weight: 230lbs AM weight Age: 22 Years training: 8-9 - #ProveIt ▪️ ▪️ ▪️ Have you thought about hiring me to be your coach? If not, here’s why you should! - - ✅ ONLINE COACHING - 24 Hour Access to my direct cell phone number and email💻 - ✅ AFFORDABLE & SUSTAINABLE PLANS - plans guaranteed for results and customized for your goals! - ✅ KNOWLEDGE & EXPERIENCE - I have amassed a lot of knowledge by training and coaching hundreds of people! at Raw Gym Texas
@vaclavpejsar - 2 days ago

Like : 91 - Comment : 0

TODAY SPARING Celé video již brzy!!!! 💣💣🎬🎬🎬 Video by mistr @frajergreg @potrebujinatocit #video #promo #box #boxing👊 #boxinglife #sparing #sparingpartner @josef.zahradnik #trainingvideo #training #hardtraining #good #job @qwertboxing #prepared #preparforfight #followme #plzeň #czechboxingTODAY SPARING Celé video již brzy!!!! 💣💣🎬🎬🎬 Video by mistr @frajergreg @potrebujinatocit #video #promo #box #boxing👊 #boxinglife #sparing #sparingpartner @josef.zahradnik #trainingvideo #training #hardtraining #good #job @qwertboxing #prepared #preparforfight #followme #plzeň #czechboxing
@watchwolf_jl - 2 days ago

Like : 53 - Comment : 3

Lesson 85: Greeting a new day. Exploring the date mechanism and keyless work for swiss ETA 2824-2 movement. Disassembly and assembly for training and for study. Yesterday I did the similar procedure for swiss STP 1-11 movement. As long as it goes for automatics work, date and keyless works, these two movements are identical. STP 1-11 screws were a bit more easy. ETA 2824-2 keyless work screws were more stiff and rigid, maybe because it had waited on the shelf for a longer time. 🐺 . . #watchstudent #watchmakingstudent #watchfix #watchrepair #watchschool #watchmakingschool #watchlover #uhrmacher #腕時計 #時計修理 #watches #watchmaking #watchmaker #training #eta2824 #stp111 #datechange #trainingvideo #assembly #disassembly #stepbystep #jl_watches 🐺Lesson 85: Greeting a new day. Exploring the date mechanism and keyless work for swiss ETA 2824-2 movement. Disassembly and assembly for training and for study. Yesterday I did the similar procedure for swiss STP 1-11 movement. As long as it goes for automatics work, date and keyless works, these two movements are identical. STP 1-11 screws were a bit more easy. ETA 2824-2 keyless work screws were more stiff and rigid, maybe because it had waited on the shelf for a longer time. 🐺 . . #watchstudent #watchmakingstudent #watchfix #watchrepair #watchschool #watchmakingschool #watchlover #uhrmacher #腕時計 #時計修理 #watches #watchmaking #watchmaker #training #eta2824 #stp111 #datechange #trainingvideo #assembly #disassembly #stepbystep #jl_watches 🐺
@charliejohnsonfitness - 2 days ago

Like : 6k - Comment : 11

✈️LATS✈️ - Personally this is an area I have been trying to develop specifically, I generally tend to be a bit of a power merchant and focus on strength instead of thinking what is engaging the movement🧐 - My LATS have improved dramatically by actually trying to recruit them in movements🔥 - Lat Pulldowns are the easiest movement too cheat and use momentum, if you slow the movement down and really contract and pull with your Lats you will feel it! - Points to remember to engage LATS ✅Control the movement ✅Ensure upper body does not move ✅Start the movement with your LATS ✅Pull your elbows down to hips ✅squeeze at full contraction ✅Train to failure ✅Get stronger! - Let’s GET GROWING💪 #backbuilder #latpulldown _____________________________________________________ For all of my latest Ebooks, training programs and educational content hit the link in my bio 👇@charliejohnsonfitness - For FREE fitness tips checkout my Youtubechannel🎥 and Instagram stories daily📸 Any other questions feel free to contact me directly on 📧[email protected] at Physique Warehouse✈️LATS✈️ - Personally this is an area I have been trying to develop specifically, I generally tend to be a bit of a power merchant and focus on strength instead of thinking what is engaging the movement🧐 - My LATS have improved dramatically by actually trying to recruit them in movements🔥 - Lat Pulldowns are the easiest movement too cheat and use momentum, if you slow the movement down and really contract and pull with your Lats you will feel it! - Points to remember to engage LATS ✅Control the movement ✅Ensure upper body does not move ✅Start the movement with your LATS ✅Pull your elbows down to hips ✅squeeze at full contraction ✅Train to failure ✅Get stronger! - Let’s GET GROWING💪 #backbuilder #latpulldown _____________________________________________________ For all of my latest Ebooks, training programs and educational content hit the link in my bio 👇@charliejohnsonfitness - For FREE fitness tips checkout my Youtubechannel🎥 and Instagram stories daily📸 Any other questions feel free to contact me directly on 📧[email protected] at Physique Warehouse
@ldnperformance - 2 days ago

Like : 40 - Comment : 5

Beast of a bicep builder 💪🏻 . Whenever I’m training arms, this is one of my go-to’s to help blast the biceps! . Using the cable machine when training arms for me generally outweighs the benefits of free weights... simply due to the tension it creates on the muscle at each stage of the exercise... with free weights, all tension (and therefore potential for your muscle to grow) is lost when at the bottom of the rep.... and often at the top of the rep where you’re just standing there performing barbell curls . This is not the case with a cable! Creating more time under tension and more potential for that muscle to grow! The squatting concentration curl allows for excellent bicep isolation as there is very little room to cheat with this exercise... no shoulders... no back... all guns 💪🏻 give it a go! at Crystal Vision TrainingBeast of a bicep builder 💪🏻 . Whenever I’m training arms, this is one of my go-to’s to help blast the biceps! . Using the cable machine when training arms for me generally outweighs the benefits of free weights... simply due to the tension it creates on the muscle at each stage of the exercise... with free weights, all tension (and therefore potential for your muscle to grow) is lost when at the bottom of the rep.... and often at the top of the rep where you’re just standing there performing barbell curls . This is not the case with a cable! Creating more time under tension and more potential for that muscle to grow! The squatting concentration curl allows for excellent bicep isolation as there is very little room to cheat with this exercise... no shoulders... no back... all guns 💪🏻 give it a go! at Crystal Vision Training
@virtualmixstudio - 2 days ago

Like : 36 - Comment : 0

30 Tips To Improve Your Mix 19/30 Today I am going to show you my settings for slap delay and how I use this in conjunction with reverb on a lead vocal. This applies to all vocals and will fill in a gap you didn’t even know was there! This is tip number 19 in my “30 Tips To Improve Your Mix” series. Head over to my Blog where you will find other articles and information. Also, you can sign up for my mailing list to keep updated. Check out YouTube for the full length free tutorial: https://youtu.be/iRAT9LpHJQk Link in profile. #trainingvideo #recording #recordingstudio #homestudio #mixing #mastering #music #mixingtutorials #studioone4 #30tipstoimproveyourmix #drums #bass #guitar #vocals #delay #slapbackdelay #audio #audioengineer #audioengineering #vocaleffects30 Tips To Improve Your Mix 19/30 Today I am going to show you my settings for slap delay and how I use this in conjunction with reverb on a lead vocal. This applies to all vocals and will fill in a gap you didn’t even know was there! This is tip number 19 in my “30 Tips To Improve Your Mix” series. Head over to my Blog where you will find other articles and information. Also, you can sign up for my mailing list to keep updated. Check out YouTube for the full length free tutorial: https://youtu.be/iRAT9LpHJQk Link in profile. #trainingvideo #recording #recordingstudio #homestudio #mixing #mastering #music #mixingtutorials #studioone4 #30tipstoimproveyourmix #drums #bass #guitar #vocals #delay #slapbackdelay #audio #audioengineer #audioengineering #vocaleffects
@coachlautert - 4 days ago

Like : 117 - Comment : 2

Triceps done !! 👊🏼 #workoutvideo #fitnessvideos #trainingvideos #workoutvids #workoutvideos #musclevideos #gymworkout #fitnessvideo #fitnessworkout #gymtraining #trainingvideo #fitvid #fitvideo #videosdetreino #armtraining #tricepsday #gymvideo #tricepsworkout #gymvideos #armsworkout #exercisevideo #getfitvideos at Academia Gaviões 24h - PaulistaTriceps done !! 👊🏼 #workoutvideo #fitnessvideos #trainingvideos #workoutvids #workoutvideos #musclevideos #gymworkout #fitnessvideo #fitnessworkout #gymtraining #trainingvideo #fitvid #fitvideo #videosdetreino #armtraining #tricepsday #gymvideo #tricepsworkout #gymvideos #armsworkout #exercisevideo #getfitvideos at Academia Gaviões 24h - Paulista

Contact Us          Privacy
This site uses the Instagram API, but is not endorsed or certified by Instagram
webspro.info © 2018. All Right Reserved.